I specialize in providing sport and performance psychotherapy services to athletes, performers, and high achievers. I understand the importance of mental wellness and the impact it can have on one’s game or performance. Having spent nearly 2 decades around high performers and coaching high performers, including Canadian national team athletes, and representing Canada, as a coach at numerous games, I bring both real life experiences and incorporate the latest research to help my clients reach their full potential.
I offer my services to athletes of all levels, from amateur to professional, ages 12 and up, via telephone or video. My approach is highly personalized. I begin with an assessment to gain a clear picture of your goals, current knowledge and use of mental skills, personality, values, other factors or skills important to achievement of goals, and Psychophysiological Stress Profile.
I am committed to helping athletes, performers and high achievers take their game to the next level and reach their desired level of success. Don’t hesitate to reach out to start your journey towards optimal performance.BOOK NOW