MILESTONE WELLNESS

Psychotherapy Counselling & Mental Performance

Welcome to MILESTONE Wellness, my psychotherapy practice based in Kingston, Ontario, serving clients virtually all across Ontario, Canada. With over 10 years of experience in the fields of performance, coaching, and psychotherapy, Brant Stachel, owner of MILESTONE Wellness, has a deep understanding of the mental and emotional challenges that individuals face and is committed to helping them overcome these challenges and achieve their full potential. At my practice, I offer a range of services to support clients in achieving their goals, both in their personal and professional lives.

Whether you are struggling with depression, anxiety, trauma, or an eating disorder, or looking to improve your performance in any area of your life, I have the knowledge and expertise to help you succeed. MILESTONE Wellness’ services include individual targeted therapy sessions, workshops, and seminars on topics such as goal setting, mental toughness, performance anxiety, and coping with mental health issues. I also offer coaching and consultation services to individuals and teams. I aim to provide a supportive and welcoming environment where individuals can feel comfortable discussing their challenges and working towards their goals.

While I am located in Kingston, Ontario, I offer accessible online therapy services to all of Ontario, which means clients see me from areas including but not limited to Toronto/GTA, Ottawa, Kemptville, Kanata, London, Sarnia, Windsor, Niagara, Peterborough, Muskoka, Belleville, Brockville, Napanee, Amherstview, Kingston, Smiths Falls, Gananoque, Sydenham, Prince Edward County.

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